It’s been a strange few weeks. It started with lower back pain, nothing really of substance, just a numb dull pain that wouldn’t shift. So I did what I assume everyone else does in these situations and ignored it! By the Thursday the pain was becoming a little troublesome and had started travelling down my leg, so time for a quick trip to the doctors, who were amazing and squeezed me in. An hour or so later and I was Googling ‘sciatica’ to see what was in store. I’d been offered pain killers but hadn’t accepted them as, to be honest it wasn’t hurting that much, but by that evening, my goodness me. My threshold for pain seems to be severely lacking and I was very glad to order some relief through the doctors.

It’s a peculiar thing not to be able to sit down. I can lie flat and still, and that is most comfortable, but moving again afterwards is just excruciating for a good 15-20 minutes until I think I just adapt to the pain and work through it. Once moving, moving is good and constant moving really helps. The danger, I’ve found, is overdoing it in that blissful hour when the medication has kicked in and you feel like you can pull out and hoover behind the sofa, under tables and maybe even consider some gardening. But boy do you feel it later.

In theory the whole thing is mind over matter. It’s a nerve telling you that you are in pain. There actually isn’t anything wrong apart from the trapped nerve sending messages. I remember being told before giving birth to breathe through the pain, to embrace the pain. I think if that person had been in the room when I was giving birth to my girl, not only would she have told in no uncertain terms that her suggestion was boloney but she might have been out cold on the floor! Saying that I have a choice: I can rest in bed and withdraw, wallow a little in self pity and hope that the pain will eventually subside; or I could just keep going, just keep moving and see what I can achieve in my current state. Disappointingly, ironing seems something I can do, as is cooking and cricket (to a very poor level!) I have very much enjoyed watching ‘Miss Potter’ with my girl who I believe could very well be an author one day. I can listen to my friend and provide a hug of encouragement. I can struggle with a maths problem with my boy, offering no help really at all but affirming him that he will get there in the end. I can listen and believe my man as he affirms me with kindness and love.

I think I’ve not only realised my threshold for pain is more than I originally thought but my capacity to help or to be useful through the little, seemingly insignificant things I can do means more to others and holds more value than I thought possible.

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